Category Archives: intelligence

There Are Harmful And Helpful Foods When It Comes To The Brain.

Can your candy, cake and cookies be the culprit of  decreasing your cognitive function?  Can your delicious fast food meal deal be contributing to your depression and anxiety?   More studies are showing a relationship between  certain foods and mental … Continue reading

Posted in Brain, cognition, depression, Diet, Family and health, fitness, food, Healthy habits, intelligence, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Sunday Family Dinner Conversation- Leadership

Hello, I blogged to everyone  that I would send some of our Self-Actualizing Sunday family dinner conversations.  This past week we discussed Leadership.  We have a large wall in the kitchen painted with chalkboard paint that we write quotes or proverbs … Continue reading

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A Day At the Park Leads to Smarter Kids

Does this sound familiar? I walk into my kitchen and there sits three  kids with eyes fixated on their Kindle Fire,  I Pad and Nintendo DS. There is a dust  silhouette of each child’s body because they have  not moved … Continue reading

Posted in exercise, Family, Family and health, fitness, health care, Healthy habits, intelligence, kids and exercise, parenting, smarter kids | Tagged , , , , , , , , , , , , , | 4 Comments