Tag Archives: health care

New Year’s Resolution! Be as fit as you can be at the weight you are at.

New Year’s resolution!  ‘Be as fit as you can be at the weight you are at’- because there is such a thing as a healthy overweight person.   Thought this before?  I wish I were the weight when I was … Continue reading

Posted in BMI, Diet, exercise, Family, Family and health, fitness, food, health care, Healthy habits | Tagged , , , , , , , , , | Leave a comment

A Day At the Park Leads to Smarter Kids

Does this sound familiar? I walk into my kitchen and there sits three  kids with eyes fixated on their Kindle Fire,  I Pad and Nintendo DS. There is a dust  silhouette of each child’s body because they have  not moved … Continue reading

Posted in exercise, Family, Family and health, fitness, health care, Healthy habits, intelligence, kids and exercise, parenting, smarter kids | Tagged , , , , , , , , , , , , , | 4 Comments